Please note that there will be no further classes at Derby College, there is a class at Chellaston on a Wed eve and we are currently trying to secure new venues for Mondays and Thursdays....
Please be patient with us and if you have any contacts or friends in your local village hall please let us know and we will try our best to find a suitable location near you!
Keep an eye on our blog and on facebook for new classes and news from Pink Punch,and thanks for the support .....
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Welcome to Pink Punch
We are Pink Punch, a ladies only boxing fitness group run by a fully trained fitness instructor with many years experience.We are two friends Helen and Tracy with a shared love of exercise and we literally want you to punch your way to a better body, its a fun, safe, highly addictive workout that you will love !
No scary skipping and punch bags,no 6 foot blokes built like tanks, just girls training hard getting fit and having fun.
We have classes in various locations all over Derby, come and try us and get Fighting Fit ..... www.pinkpunch.co.uk
Tuesday, 13 September 2011
Sunday, 11 September 2011
Juliette Winter is coming to Pink Punch !
The amazing talent that is Jules Winter is coming to work alongside Pink Punch starting Mid September!
Jules is the current British Super flyweight champion so we are thrilled that she wants to become involved with Pink Punch and hope that this collaboration will help raise the profile of ladies boxing and engage girls of all ages in the sport.
Jules will be offering one to one tutorials, group sessions and full day masterclass sessions(all non contact) and on a first come first served basis.
We will be posting details shortly along with prices but you can reserve your place now by contacting Helen or Tracy on the usual numbers, Pink Punch just got serious!
Jules is the current British Super flyweight champion so we are thrilled that she wants to become involved with Pink Punch and hope that this collaboration will help raise the profile of ladies boxing and engage girls of all ages in the sport.
Jules will be offering one to one tutorials, group sessions and full day masterclass sessions(all non contact) and on a first come first served basis.
We will be posting details shortly along with prices but you can reserve your place now by contacting Helen or Tracy on the usual numbers, Pink Punch just got serious!
Buying Pads and Gloves?
We hope that at some time in the near future we will be selling our own pads,gloves and wraps,however if you wish to purchase your own in the meantime then we would recommend
Always go for a curved focus pad if possible
Don't go bigger than a 12oz glove and for the purpose of our classes an 8 or 10 oz glove is perfect
Use wraps under pads they will give extra support and can be washed after every session, we all know how nasty those gloves can get!
Always go for a curved focus pad if possible
Don't go bigger than a 12oz glove and for the purpose of our classes an 8 or 10 oz glove is perfect
Use wraps under pads they will give extra support and can be washed after every session, we all know how nasty those gloves can get!
Saturday, 10 September 2011
New payment options
We have been thinking of ways to change our current class payment system to try to speed up the start of the class, and reward all our lovely Pink Punchers for supporting us!
To this end we have come up with three options which we hope will appeal...
Option 1
Carry on paying cash on a class by class basis
Option 2
£25 per month for two classes per week at any location
Option 3
Buy 5 classes in advance for £25 and get 6th class free
We would like if possible to remove the cash option as it is time consuming, so please give some serious thought to the first two options, all block payments can be made by cheque and direct debit.
To this end we have come up with three options which we hope will appeal...
Option 1
Carry on paying cash on a class by class basis
Option 2
£25 per month for two classes per week at any location
Option 3
Buy 5 classes in advance for £25 and get 6th class free
We would like if possible to remove the cash option as it is time consuming, so please give some serious thought to the first two options, all block payments can be made by cheque and direct debit.
Friday, 9 September 2011
New Classes for Autumn ...
Hilton Village Hall
Peacroft Lane
Hilton
DE65 5GH
Tues 7 -8pm
Start day Tues 20th Sept
Chellaston Scout Hut
Pit Close Lane
Chellaston
Wed 7-8pm
Start date Wed 14th Sept
Evergreen Club
Cornhill
Allestree
Sat mornings 10-11
Start date Sat 17th Sept
Peacroft Lane
Hilton
DE65 5GH
Tues 7 -8pm
Start day Tues 20th Sept
Chellaston Scout Hut
Pit Close Lane
Chellaston
Wed 7-8pm
Start date Wed 14th Sept
Evergreen Club
Cornhill
Allestree
Sat mornings 10-11
Start date Sat 17th Sept
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